BMI Calculator

Your BMI -- which is a measure that compares your weight with height -- helps to determine if your are at an acceptable weight.

Calculate Your Body Mass Index

A BMIcan reveal whether you're carrying too much, too little or the proper amount of body fat.

En espanol In Spanish, your body mass index (BMI) is a measure of your body's fat, which is determined by your height and weight. Doctors utilize BMI along with other indicators of health, to assess an adult's health status and possible health risks. People with higher BMIs are more likely to develop chronic illnesses like sleep apnea and type 2 diabetes and heart disease. To calculate your BMI utilize this calculator.

To determine your BMI to calculate your BMI, choose you height as well as weight below. When you click the 'Calculate' button, you'll be taken to a section of your results.Height 4' 5 6 7' 6' 7" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to assess the weight of a child, as the right weight for a child can vary greatly by age.)

Typically, people with BMIs that are higher have a greater chance of developing health conditions like heart disease the high pressure of blood, sleep apnea, or type 2 diabetic. But other factors such as your family history, diet habits, and level of activityalso affect your overall health.

BMI results from the calculator are placed into broad categories including healthy weight, overweight, overweight and obese.

As you review your results be aware that BMI has its limitations and that BMI guidelines differ based on gender as well as other aspects. (For instance, BMI may underestimate body fat in an older person having lost their muscle.)

If you have questions or have concerns regarding your BMI results, you should consult your doctor or health care professional.

FAQs

What is BMI?

BMI or body mass index is a screening tool that considers an individual's height and weight. It categorizes people into four weight categories (underweight healthy weight overweight, obese) that could be connected to health problems. However, BMI does not directly assess the quality of health of a person.

What is a healthy BMI?

Healthy weight is defined by a BMI of within 18.5 or 24.9. A weight in this category is less prone to health issues than those in the overweight, obese, and overweight categories.

What do I need be my BMI be?

"Healthy Weight": The "healthy weight" category--defined as a BMI of 18.5 to 24.9--is generally regarded as ideal. Keep in mind that BMI is not an exact measurement. For example, it does not take into account how much fat you carry or how the fat is located, two factors that may affect the health of your metabolism.

How do I calculate BMI measured?

The body mass index (BMI) is the person's weight in kilograms divided by the square of height in meters.

How accurate are the measurements of BMI?

This is contingent. BMI cannot tell you the proportion of your weight comes due to muscle or fat, thus it isn't able to provide the information essential in assessing your health risks.For example, athletes can have an elevated BMI due to their muscular mass, even if the person isn't overweight. In addition, the definitions for the weight categories were based mostly on whites, so they may not be as accurate for those of different races and ethnic groups.

What is the effect of age or race impact BMI?

BMI does not distinguish between bone, fat and muscle; therefore, it could be inaccurate for people who are older, as they tend to reduce muscle mass and bone density as they age. (That's why those over 65 may benefit from slightly higher BMI in the range of 25 to 27.) Studies show that BMI standard for defining obesity exaggerates risk in Black people , and undervalues risk in individuals of Asian of Asian descent. This could cause unsuitable treatment and health disparities.

Are BMI guidelines identical for men and women?

The recommended amount of body fat is different for men and women. For women, the ideal body fat range is 20 to 21 percent. (The typical American woman has between 22-25 percent of body fat.) Men's recommended level of body fat should be between 13 and 17 percent. (The average American man has about 18 to 19% body fat.)

To find out your ideal bodyweight, follow this formula:

• Women 100 lbs from body weight during the first 5 feet plus 5 pounds per increment of an inch.
• Men The weight is 106 pounds. Body weight during the first 5 feet plus 6 pounds for each increment of an inch.

If you're sporting a small body frame, however you can subtract 10 percent off that figure. For a large frame, add 10 percent.